CrossFit Ilium is proud to be the FIRST CrossFit affiliated gym serving the Troy, Alabama area. We have four CrossFit Level 1 Trainers as well as three Crossfit Level 2 Trainers, including certifications in CrossFit Movement and Mobility ,CrossFit Weightlifting ,and CrossFit Kids.
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements executed at high intensity.
Change the world one life at a time by elevating functional fitness, transforming self-perception, and building community.